unleash your inner peace
Welcome to the world of Reiki, where healing begins with the gentle touch of universal life force energy.
Originating in Japan as a meditative practice and healing modality by its founder, Dr. Mikao Usui, Reiki has evolved into various branches over the years. At Unleash Your Inner Peace, we practice Usui Reiki, focusing on unconditional love and holding space for your healing journey.
Reiki, often described as universal life force energy, is a loving and compassionate modality that works on the principle of aligning with its energy. Practitioners serve as a facilitator, guiding your mind, body, and soul to synchronize with the healing energy of Reiki. Whether you're new to Reiki or have had previous experiences that left you unsure, rest assured that our practice is grounded in authenticity and compassion. Experience the transformative power of Reiki and embark on a journey of healing, wholeness, and inner peace.
what is reiki?
how can reiki help?
The 'paws'ibilities are endless when it comes to reiki - and custom to YOU!
Here are some things reiki may support:
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Reduced feelings of stress and increased relaxation
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Stimulated immune system
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A natural mood booster
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Relief from pain and tension (headaches, migraines, etc.)
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Better sleep and feeling rested
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Soothes grief and can offer respite or rest in times of high stress
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Restored balance mentally, emotionally, and spiritually by clearing blockages and supporting healthy functioning of the energy centres
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Support for the well-being of individuals receiving medical treatments (note: in conjunction - Reiki is not a replacement)
In Person Reiki in Niagara
60 mins - $111 Option to add a reading after (+30 mins) -$155 St Catharines, ON Imagine yourself resting on the heated full body amethyst mat, surrounded by the glow of pink salt lamps. Each session is as unique as you. Feel completely supported and taken care of in your individualized reiki session. What is a Session Like? We start out talking about your preferences and setting an intention for the session. Clients lay fully clothed on a Reiki table or seated comfortably in a chair. If you enjoy a hands-on session (you can change your mind at any time) you will feel a gentle touch. Some folks experience heat, tingles, shiveries when they sense Reiki energy. Some folks doze off or move between states of consciousness. Some folks are awake the whole time. As Reiki is a healing modality, some folks experience... *feeling "lighter," *a reiki release with some tears, *a quiet, meditative hour together, *an intuitive nudge to slow down and rest, *deep peace and relaxation How Should I Prep/ What Should I Wear? *Wear comfy clothing. Layers recommended. Nothing tight. *Drink lots of water before and after. Will I Get a Reading? *An Intuitive psychic reading is a different practice than Reiki. Reach out if you are interested in both.
Remote Reiki Sessions
30 mins remote reiki $66 30 min remote + 30 min reading $111 This 30 minute remote reiki session includes an initial consultation, intention setting, and two video options: 1. a time lapse video of the treatment or 2. a live session over zoom or messenger. YES! Reiki is energy, it is not bound physically. Reiki sessions can be facilitated across distance, time, and space. This is ideal for people outside of the Niagara area, emergencies, or when you can't get to the reiki studio. You can still carve out the time for your self care from the comfort of your own home! Together we will set an intention for your session open to the possibilities of what you may need that day. While remote Reiki sessions still work whether you are grocery shopping or resting on a couch, it is recommended you take the time for yourself to rest in a restorative position to get the most out of your experience. First time clients are often delighted by their experience. Longtime clients have enjoyed remote sessions when they under the weather, cannot get to the studio, last minute, and even in labour! Teresa receives remote sessions from her teacher regularly. So why not give it a try?!
Reiki for Pet Grief
Reiki Only: 60 mins. In Person $111 -St. Catharines ON 30 mins. Remote $66 - Online Reiki + Reading 90 mins. In Person $155 -St. Catharines ON 60 mins. Remote $111 -Online Reiki offers a gentle yet profound source of support for pet PAWrents navigating the challenging journey of pet grief (including anticipatory grief). Through the system of Reiki, you can find support and comfort in the hardest moments. At Unleash Your Inner Peace, we know the lost feeling all too well. The emotional pain that runs deep. Our animal companions are everything. The grief we feel is because of the deep love and unconditional love we share. We are here to hold space for you AND your pet(s). Always and FURever. Taking care of yourself honours your pet more than we can ever imagine. We know this is the hardest part of loving our animal companions. Let us hold space for you and your pet. Let us honour your pet together in the beautiful Reiki space. Hugs. Recommended: 4 Reiki Only Sessions $375 (save 15%)
Reiki Sessions in Niagara
soothe. unwind. restore.