top of page

Learn Reiki Level I (First Degree)

awaken the healing energy already inside you

Holding Hands
Holding Hands

Have you ever thought about learning Reiki? For yourself? For your loved ones? For your pets? Personal or business?

 

If your curiosity is piqued or you feel a calling.... you are ready!

 

No prior experience or skills are required. Awaken the healing energy that is already inside of you.

About Reiki Studies

There are three levels ("degrees") of Reiki.

Level 1 and Level 2 are Practitioner Levels. Level 1 focuses first on the self and then others in person. Level 2 introduces the hand symbols and distance healing. Level 3 consolidates the first two levels, introduces more hand symbols and enables the now Reiki Master to teach and attune future students.

Here's what we will cover in Reiki I

 

  • What is Reiki?

  • How Reiki works

  • Benefits of Reiki

  • Conditions Reiki can support the healing of

  • History of Reiki and Reiki Teachers

  • The 5 Reiki Precepts

  • The 3 Pillars of Reiki

  • Practice feeling energy

  • Layers of the Energy bodies and Chakras

  • How to protect and ground yourself

  • Receive your Reiki I Attunement

  • Demo and Practice: Reiki hand positions to treat oneself

  • Demo and Practice: Reiki hand positions for treating others on a chair, on a table

  • Overview of the 21 day self Reiki cleanse

This course includes a manual, Reiki attunement, and Reiki Certificate.  Ongoing mentorship is included - I'm here for you!

 

Alternative Therapy
Amethyst

Before Our Session: 

Required: You will receive a reading by email about the origins of Reiki (approx 1 hr)

Optional and Recommended: Sign up for an in-person Reiki Session for yourself at a discounted rate

 

During Our session: 

Part informational/part experiential (demos and practices). See Course Outline. 

 

After Our Session: 

Required for Level II and Recommended: A 21-day cleanse/ self care practice is recommended (and beautiful).

Optional and Recommended: After the 21-day cleanse you may sign up for a 2 hour follow-up where you can facilitate Reiki on myself or someone else and receive coaching and answers to any follow-up questions (included)

INvestment $175

(can be submitted in two deposits or one by e-transfer) unleashyourinnerpeace@gmail.com

 

Breaks are scheduled in. There will be some herbal and yogi tea available.  Please bring your lunch and wear comfortable clothing. 

 

Groups are intentionally small for lots of talk and experiential time. If you have any questions, I'm here. 

Join our small gathering of like-hearted friends.  It is an honour to share this healing practice with you. 

ANYone can facilitate reiki.  How about it?!

 

Due to the small and intimate size of the group, no refunds will be issued at this time.

Reiki II will be held in early 2023.

22 NOV INSTA-2.png

Teresa is an experienced Reiki Teacher, Animal Reiki Teacher, yoga instructor, intuitive guide, and educator known for her thoughtful, heart-centered approach to teaching and healing. She offers traditional Japanese Reiki, Animal Reiki, yoga, sound healing, animal communication, and intuitive readings through private personalized sessions, courses,, and mentorship, both in person and online.

Teresa proudly serves clients in-person and remotely throughout Niagara, St. Catharines, Grimsby, Beamsville, Thorold, Welland, Niagara Falls, and Niagara-on-theLake. She supports clients remotely in Hamilton, Burlington, Ancaster, Stoney Creek, Binbrook, Toronto, and beyond.

About

Terms and Conditions

Privacy Policy

Waivers

Reiki

Animal Reiki

Yoga and Meditation

  • Instagram
  • Facebook

Teresa Montalbo

Reiki Learner, Practitioner, + Teacher

hello@unleashyourinnerpeace.com

Reiki, Yoga, Sound

Reiki Studio

St. Catharines, Ontario

©2026 by Unleash Your Inner Peace. All Rights Reserved.

bottom of page