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Practice Yoga.
Feel Better.

smiling dog happy to be at Bring Your Dog to Yoga in Niagara

Want to try yoga?

I'm Down, Dog!


Niagara's Bring Your Dog to  YOGA  CLASS
 
Yoga Teacher Teresa snuggling with her dog on a yoga mat at Bring Your Dog to Yoga class in Niagara Ontario

Yes, BYOD (Bring Your Own Dog!)

Our signature class is 'paw'fect for humans looking for fun activities to do with their friendly leashed dog and a small community of likehearted humans!

 

Get ready to stretch, balance,  and strengthen while you connect even more with your doggo!
 

Whether you're new to stretching or mediation or have been to yoga classes before - welcome! This class is beginner 'fur'endly!

New to Yoga?

This class is FUR sure a great place to start!

If your dog is in good health, up-to-date on vaccines, well-socialized, and comfortable being near other dogs and people, give it a try! 

What to Expect


The class will begin with a short outdoor walk-and-stretch with your dog before coming back to your mat. Your dog will be on-leash in a sit/stay with you while you flow through yoga poses.


Note: this is a fully leashed class
(no retractables, please)

For your first class, please bring a completed waiver link here OR come 15 mins early to fill one out.


Bring
 

* The BEST Part! Your PUP! 

* 6 foot leash (no retractables please)

* Yoga mat/blanket for yourself 

* Water for you and your pup
* Running shoes are ideal (flip flops not) 

* Fun but optional: A yoga mat for your pup.

What to Leave at Home...

Toys or food items (distracts other dogs)

Bring Your Dog to Yoga Class and Fireman's Park several people walking their dogs in Niagara Ontario

Take a "paws" and connect with your dog

PUPcoming events

Bring Your Dog to Yoga *stay tuned for rain dates*
Bring Your Dog to Yoga *stay tuned for rain dates*
Stretch and meditate with your pup - Some of the proceeds are going to our local Niagara SPCA
When
Jun 26, 2024, 6:15 p.m. – 7:00 p.m.
Where
Niagara Falls,
1970 Polloway Rd, Niagara Falls, ON L2E 6S5, Canada

* Subscribe here to be the first to find out when our next events will run.



Pet PAWrents, Dog Mom Clubs, Businesses

* Request a class for your group (we need a minimum of 5 to run)
* Fun for team building, connection, and wellness for your FURends or employees
* Email unleashyourinnerpeace@gmail.com to book your group today

Subscribe here to stay PUPdated on future classes!

Teresa is an experienced Reiki Teacher, Animal Reiki Teacher, yoga instructor, intuitive guide, and educator known for her thoughtful, heart-centered approach to teaching and healing. She offers traditional Japanese Reiki, Animal Reiki, yoga, sound healing, animal communication, and intuitive readings through private personalized sessions, courses,, and mentorship, both in person and online.

Teresa proudly serves clients in-person and remotely throughout Niagara, St. Catharines, Grimsby, Beamsville, Thorold, Welland, Niagara Falls, and Niagara-on-theLake. She supports clients remotely in Hamilton, Burlington, Ancaster, Stoney Creek, Binbrook, Toronto, and beyond.

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Reiki

Animal Reiki

Yoga and Meditation

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Teresa Montalbo

Reiki Learner, Practitioner, + Teacher

hello@unleashyourinnerpeace.com

Reiki, Yoga, Sound

Reiki Studio

St. Catharines, Ontario

©2026 by Unleash Your Inner Peace. All Rights Reserved.

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