unleash your inner peace
Deepen Your Healing Journey with Usui Reiki Ryoho
Small, in-person classes ensure personalized guidance and facilitate optimal learning for each student.
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Shoden (First Degree) Develop your foundation by learning self-healing techniques and focusing on physical well-being.
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Okuden (Second Degree) Expand your practice by exploring the mental/emotional aspects of Reiki and unlocking the power of remote healing.
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Shinpiden (Third Degree) Deepen your connection to the spiritual realm and "one-ness;" learn the "Master" Teacher level (attune students) You do not have to intend to teach to study Level 3).
Embrace the profound benefits of Reiki, one step at a time. Each one offers its own depth—it's okay to move at your own pace, savour the process, and let your practice grow with you.
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ready to start?
Ask any Reiki student and they will say they wish they had more practice time and struggled to retain the volume of information presented in a one-day workshop.
Our Reiki Classes in Niagara are different.
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Our classes offer more hours of instruction and shorter sessions to prevent energy overload and allow for optimal learning.
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100% of our students surveyed have appreciated the consolidation time between sessions so they can try the practices, ask questions, share experiences and embody the system of Reiki.
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Gain confidence through abundant practice time.
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Integrity is a core value of ours. We teach as close to the roots of Reiki (as much as we can, aligned with current Reiki scholarship we follow closely). Explore Reiki within the framework of decolonization, historical grounding, spiritual depth, and cultural respect.
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Intimate and supportive learning environment: Benefit from personalized attention in a small group. We max at 6 participants.
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Invest in yourself: Prioritize self-care and personal growth.
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Learn from an experienced Spiritual Mentor and Certified Reiki Teacher (International House of Reiki).
Anyone can facilitate Reiki - why not YOU?!
Scroll to your desired class below to get started!
"Teresa is an exceptional Master Facilitator. I loved studying Level I and Level II under your tutelage. Such an easy flow of the deeper meaning of being a Reiki practitioner. Thank you for teaching me in a way that I am able to apply the techniques learned and help individuals on their healing journey!"
Heather, Lincoln, Ontario
shoden. level 1
Start your Reiki journey today! No prior knowledge needed. Leave Reiki 1 feeling confident. Here's what we will learn and practice: *Your 4 Reiki I Attunements *Traditional Usui Reiki Techniques *What is Reiki? *How Reiki works *Benefits of Reiki *The components of the healing system *History of Reiki and Reiki Teachers *Practice* feeling energy *How to ground yourself *Demo and Practice: Reiki hand positions to treat oneself *Demo and Practice: Reiki hand positions for treating others on a chair, on a table *Overview of the 21 day self Reiki routine
4-week format Group Class for Embodied Learning
Sun. May 24th, 31st, June 7th, June 14th 2026
All four sessions, for 12 hours of instruction + practice
In-person, St. Catharines
Investment: $333
*The only pre-requisite is curiosity and openness to learning! Welcome!
*Payment Plans Available (Registration closes the Wednesday before group classes to ensure everything is ready for you).
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"Incredibly informative and hands on. I felt so connected and safe with Teresa and the others in the class which made this process feel so effortless and natural. I was most impacted by the power we all have to heal, the ripple effect of healing is sharing our light with others showing them that this is possible. Life before this felt like it was missing something and I now know that something was Reiki."
Michelle, Niagara Falls, Ontario
okuden. level 2
Continue your Reiki journey today! Leave Reiki 2 as a confident practitioner. Here's what we will learn and practice: *Reiki Refresh *Revelation of 3 Reiki symbols *The meaning of each symbol and how to use them *Reiju empowerments *Reiki Level II attunement ceremonies that connects you with the Usui Reiki symbols *Demo and Practice: *Remote healing techniques *Byosen Scanning *Helpful Reiki treatment tips *Reiki and setting up your heart-centered calling *Ethics, Standards of Practice, documentation *Q&A
4 Session Group Class for an Embodied Practice
Monday March 9, 16, 23, 30, 2026
(all four sessions- 12 hours + practice)
6pm -9pm
Investment: $444
Prerequisites
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Usui Reiki Ryōhō Level 1 training with Teresa, or completion of the Online Bridge Course for practitioners trained in other lineages (available February 2026)
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Attend three Reiki shares or completion of 3 case studies
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Completion of the 21-day self-practice, which may have been completed recently or many years ago — all experience is welcome
(Registration closes the Wednesday before class starts to ensure you have time to complete the pre-class review - approx. 1 hr). Payment Plans available
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"Life changing experience! The way Teresa has put SO much thought, love, and support into this Reiki Level II Class was absolutely incredible. I always felt so seen and supported I never thought I was ready,
I doubted myself for so long and I followed my intuition. I now feel confident I have everything I need. I can feel my own inner healing happening and I am so grateful. Thank you!
Gina, St. Catharines, Ontario
shinpiden. level 3
ELEVATE your Reiki journey today!
Pre-requisites:
*Usui Reiki Level 1 and 2 Usui Reiki Ryoho
*Steady Self Reiki practice
*100 practice hours (or well on your way)
*Bring 10 case studies to discuss
I teach Shinpiden Level 3 - as a Reiki 'Master' AND Teacher course. The course is designed for dedicated practitioners ready to fully embody the essence of Reiki in the traditions which I was taught. Note: Just like Usui, I do not use the word Master. At the completion of this course, you will also be a Reiki Level 3 Practitioner Teacher, the highest level of training in the Usui System of Reiki.
Reiki is a practice for Life! As such, this isn't your average Level 3 Class. You do not have to intend to teach to study Shinpiden (but you can if that is your goal!) .This comprehensive course runs more like a mentorship, providing you with the guided opportunities I wish I had.
Reiki 3 students are invited to assist in Reiki Shares and Level 1 and 2 classes when available and will have digital access to hours of my curated research (manuals and teaching materials), saving you time.
Shinpiden, the third and final degree, deepens your personal connection, honing your skills, and mastering the art of teaching. You'll delve into the ethical responsibilities of a Reiki 3 Practitioner and cultivate the profound respect inherent in this sacred practice.
Are you ready?
*Review of Reiki I and Reiki II *Revelation and deep dive of the final Reiki symbol *The meaning of each symbol and how to use them *Receive Reiju - empowerment *Reiki Level III attunement ceremony *Practice the new symbol *Practice the attunement procedure *Demo and Practice: *Distance healing techniques *Helpful Reiki treatment tips *More advanced Reiki techniques *The heart-centered line of work *Ethics, Standards of Practice, Documentation *Decolonization Framework *Principles of teaching *Teaching tips from a seasoned educuator *Digital access to Reiki I, II, and III manuals *Q&A
Love This? Want In?
Next available start: February 2026
8 session personalized format at your pace.
St. Catharines,
Investment $1145.
*Payment Plans available
*Assisting Reiki Shares and Group Classes depends on availability
save your spot
Get on the List -Next Reiki 1, 2, or 3Date and time is TBDSt. Catharines