unleash your inner peace
Friends With Hearts x Yoga Nidra with the Gong: To Give is to Receive
Sun, Dec 04
|Lincoln
Give and Receive. This very special gathering is by donation, in support of Friends With Hearts Hamilton - a community of friends working together to restore the magic of Christmas for families in need. Click for class description.
Time & Location
Dec 04, 2022, 1:30 p.m. – 3:00 p.m.
Lincoln, 2913 Tintern Rd, Vineland, ON L0R 2C0, Canada
Guests
About the event
This gentle and restorative practice invites a deep nourishment for your nervous system- supporting mental, emotional, and physical health. As you gift yourself the journey inwards in this time of transition from fall to winter, you will also be gifting the magic of Christmas for families in need. From my heart to yours, thank you.
This is for you if... (any of the following apply)
~you want to unplug, unwind, and feel supported
~you are busy or always "on"
~you have difficulty sleeping or feeling rested, desire to improve quality of sleep
~you are a caregiver experiencing fatigue or burnout