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Sun, Mar 24


St. Catharines

Learn Reiki - Level 1

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Learn Reiki - Level 1
Learn Reiki - Level 1

Time & Location

Mar 24, 2024, 10:00 a.m. – 5:00 p.m.

St. Catharines, St. Catharines, ON, Canada


About the event

Have you ever thought about learning Reiki? For yourself? For your loved ones? For your pets? Personal or business?

If your curiosity is piqued or you feel a calling....  you are ready!

No prior experience or skills are required. Awaken the healing energy that is already inside of you.

There are three levels ("degrees") of Reiki.

Level 1 focuses first on the self and then others in person. 

Level 2 is a practitioner level -introducing the hand symbols and distance healing. 

Level 3 consolidates the first two levels, introduces more hand symbols and enables the now Reiki Master to teach and attune future students.

This session is the first level (or degree). Here's what we will cover:

  • What is Reiki?
  • How Reiki works
  • Benefits of Reiki
  • Conditions Reiki can support the healing of
  • History of Reiki and Reiki Teachers
  • The 5 Reiki Precepts
  • The 3 Pillars of Reiki
  • Practice feeling energy
  • Layers of the Energy bodies and Chakras
  • How to protect and ground yourself
  • Receive your Reiki I attunement
  • Demo and Practice: Reiki hand positions to treat oneself
  • Demo and Practice: Reiki hand positions for treating others on a chair, on a table
  • Overview of the 21 day self Reiki cleanse

This course includes a manual, Reiki attunement, and Reiki Certificate.

Ongoing mentorship is available - I'm here for you!

Before Our Session:

Required: You will receive a reading by email about the origins of Reiki (approx 1 hr)

Optional and Recommended: Sign up for an in-person Reiki Session for yourself at a discounted rate

During Our session:

Part informational/part experiential (demos and practices). See Course Outline.

After Our Session:

Required for Level II and Recommended: A 21-day cleanse/ self care practice is recommended (and beautiful).

Optional and Recommended: After the 21-day cleanse you may sign up for a 2 hour follow-up where you can facilitate Reiki on myself or someone else and receive coaching and answers to any follow-up questions (included)


Why THIS Reiki Workshop?

This is for you if...

  • you are opening up (or want to open up) intuitively and would like to connect with others who are, too
  • you are starting your spiritual journey and are interested in old wisdom or other possibilities for healing
  • you want to learn how to sense energy and feel confident using tools or your senses
  • you learn best with small, in-person groups (It is recommended to learn in person)
  • you are looking for a high quality class at an accessible investment point
  • you value staying close to the original teachings (as much as we can know in the west) 
  • you want to learn more about a heart-centered business approach if you wish or different modalities - for example - yoga
  • you desire "sticky learning" from someone who specializes in adult learning in their day career
  • you feel drawn to faciliating Reiki and landed on this page (for a reason!)


What makes this Reiki Class different? Teresa doesn't just "teach a Reiki class."

She teaches humans about Reiki and  explores how you can bring your own unique gifts to the world - during and after the workshop.


INvestment $200

Payment Plans are available - please connect for this option

Registration closes Wed. March 20th in order to prep materials etc.

Group classes need a minimum of 2 participants to run.

Individual classes available (at a different investment point)

Due to the small and intimate size of the group, no refunds will be issued at this time.

*Breaks are scheduled in. There will be some herbal tea available.

*Please bring your lunch and snacks and wear comfortable clothing/ dress in layers.

Bring slippers/comfy socks if you like as we will be practicing/standing too.

*Groups are intentionally small for lots of talk and experiential time. If you have any questions, I'm here.

*This is at a home studio.  There are two resident dogs- the dogs do not frequent the studio space but may be a consideration for folks with severe allergies.  

*The address will be sent out upon payment for the class. Thank you.

If you have any questions Teresa is always an email away. 

Join our small gathering of open-hearted friends.

It's YOUR time to shine! ANYone can facilitate reiki.  Why not you?


  • Usui Reiki Level 1

    Full Day Workshop. Wear comfortable clothes and dress in layers. Bring your own snacks and lunch.

    Sale ended
  • Payment Plan E-transfer $200

    Please etransfer your deposit ($100) to and the remaining $100 before class. Thank you.

    Sale ended



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