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Sun, Apr 21


St. Catharines

Learn Reiki Level 1 - April 21

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Learn Reiki Level 1 - April 21
Learn Reiki Level 1 - April 21

Time & Location

Apr 21, 2024, 9:30 a.m. – 5:00 p.m.

St. Catharines, St. Catharines, ON, Canada

About the event

Registration is now closed. To get on the list for the next Level 1, please reach out at OR get on the list for the next Reiki 1 here: 

We take requests for 1:1 and group learning for Level 1 (new to Reiki, re-sitting Level 1 and Reiki Refreshers).

Please register 5-7 days before the workshop to ensure you have enough time to complete the pre-class work. Looking forward to learning with you soon! 

Warmly, Teresa

Have you ever thought about learning Reiki? For yourself? For your loved ones? For your pets? Personal or business?

If your curiosity is piqued or you feel a calling....  you are ready!

No prior experience or skills are required. Awaken the healing energy that is already inside of you.

There are three levels ("degrees") of Reiki.

Level 1 focuses first on the self and then others in person. 

Level 2 is a practitioner level -introducing the hand symbols and distance healing. 

Level 3 consolidates the first two levels, introduces more hand symbols and enables the now Reiki Master to teach and attune future students.

This session is the first level (or degree). Here's what we will cover:

  • What is Reiki?
  • How Reiki works
  • Benefits of Reiki
  • Conditions Reiki can support the healing of
  • History of Reiki and Reiki Teachers
  • The 5 Reiki Precepts
  • The 3 Pillars of Reiki
  • Practice feeling energy
  • Layers of the Energy bodies and Chakras
  • How to protect and ground yourself
  • Receive your Reiki I attunement
  • Demo and Practice: Reiki hand positions to treat oneself
  • Demo and Practice: Reiki hand positions for treating others on a chair, on a table
  • Overview of the 21 day self Reiki cleanse

This course includes a manual, Reiki attunement, and Reiki Certificate.

Ongoing mentorship is available - I'm here for you!

Before Our Session:

Required: You will receive a reading by email about the origins of Reiki (approx 1 hr)

Optional and Highly Recommended: Sign up for an in-person Reiki Session for yourself at a discounted rate

During Our session:

Part informational/part experiential (demos and practices). See Course Outline.

After Our Session:

Required for Level II (running May 26th): A 21-day Reiki self care practice (using hand positions) and 3 sessions facilitated on a friend or family member(s).


Why THIS Reiki Workshop?

This is for you if...

  • you are opening up (or want to open up) intuitively and would like to connect with others who are, too
  • you are starting your spiritual journey and are interested in old wisdom or other possibilities for healing
  • you want to learn how to sense energy and feel confident using tools or your senses
  • you learn best with small, in-person groups (It is recommended to learn in person)
  • you are looking for a high quality class at an accessible investment point
  • you value staying close to the original teachings (as much as we can know in the west) 
  • you want to learn more about a heart-centered business approach if you wish or different modalities - for example - yoga
  • you desire "sticky learning" from someone who specializes in adult learning in their day career
  • you feel drawn to faciliating Reiki and landed on this page (for a reason!)


What makes this Reiki Class different? Teresa doesn't just "teach a Reiki class."

She teaches humans about Reiki and  explores how you can bring your own unique gifts to the world - during and after the workshop.


INvestment $200

Payment Plans are available - please connect for this option or choose the e-transfer payment plan when signing up.

Registration closes Wed. April 17th in order to prep materials etc.

Group classes need a minimum of 2 participants to run.

Individual classes available (at a different investment point)

Due to the small and intimate size of the group, no refunds will be issued at this time.

What People are Saying---------------------------------------------------------------------------------------

"Received my Reiki 1 Certification - Teresa is an AMAZING facilitator! Looking forward to growing and sharing my gift of healing with others. E- St Catharines, March 2024

"HIGHLY RECOMMENDED! My daughters are attending the next Reiki class. Id id my Reiki levels 1 and 2 and Teresa is exceptional. If you've been thinking about taking a Reiki course, this is the place." R-Hamilton, February 2024

Details of the Day:--------------------------------------------------------------------------------------------------------

*Breaks are scheduled in. There will be some herbal tea available.

*Please bring your lunch and snacks and wear comfortable clothing/ dress in layers.

Bring slippers/comfy socks if you like as we will be practicing/standing too.

*Groups are intentionally small for lots of talk and experiential time. If you have any questions, I'm here.

*This is at a home studio.  There are two resident dogs- the dogs do not frequent the studio space but may be a consideration for folks with severe allergies.  

*The address will be sent out upon payment for the class. Thank you.

If you have any questions Teresa is always an email away. 

Join our small gathering of open-hearted friends.

It's YOUR time to shine! ANYone can facilitate reiki.  Why not you?


  • Payment Plan E-transfer $200

    Please etransfer your deposit ($100) to and the remaining $100 before class. Thank you.

    Sale ended
  • Usui Reiki Level 1 April 21

    Full Day Workshop. Wear comfortable clothes and dress in layers. Bring your own snacks and lunch.

    Sale ended



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