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Sun, Mar 05


Alchemy Yoga Studio, Niagara Falls

March FULL MOON Restorative Yoga Nidra +Gong at Alchemy

Gather with our like-hearted community for this very special Yoga Nidra session for your soul and immerse yourself in the healing vibration of the gong as you release on the full moon!

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March FULL MOON Restorative Yoga Nidra +Gong at Alchemy
March FULL MOON Restorative Yoga Nidra +Gong at Alchemy

Time & Location

Mar 05, 2023, 1:00 p.m. – 2:30 p.m.

Alchemy Yoga Studio, Niagara Falls, 6255 Huggins St Unit 3, Niagara Falls, ON L2J 1H2, Canada


About the event

Start your week with a gentle and restorative practice that invites a deep nourishment for your nervous system- supporting mental, emotional, and physical health. 

Full moons are a special and  spiritual time - honouring the completion of cycles, release. Harness the beautiful and powerful energy of the full moon. Call on the vibrant light of the moon for clearing, transformation, and healing.

Gift yourself the journey inwards in this winter time - a sacred pause - where we can mirror the deep rest we see in nature.

This is for you if...

~you need space to unplug, unwind, and feel supported

~you have difficulty sleeping or feeling rested, desire to improve quality of sleep

~you are a caregiver experiencing fatigue or burnout

~you would like to reduce or transmute the feelings of stress

~you are interested in tapping in to your intuition, inner wisdom or healing in the subconscious

~you are craving community with like-hearted beautiful souls

What to Expect:

We will begin with a few gentle movements, restorative postures, or a breath technique before resting comfortably on your yoga mat (bring as many comforts as you wish - eye pillow, blankets, pillow, cozy socks). 

There is not one right way to experience Restorative Yoga Nidra with the Gong. In our everyday lives we are often called upon to give. In this practice you are welcomed to rest and receive the practice. Immerse yourself with the vibration of the gong, washing over your body even at the cellular level as the nervous systems balance and deep rest is experienced.

To register:

1. Click RSVP. Enter your name and email.

2. I invite you to e-transfer the INvestment, $35, to to hold your spot.

For your reference: electronic waiver

*Due to the small size of the class, no refunds are available at this time.

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