unleash your inner peace
New Moon Yoga Nidra with the Gong: Stressed to Rest
Wed, Nov 23
|Lincoln
Gather with our like-hearted community under the light of the New Moon for this very special Yoga Nidra session for your soul and immerse yourself in the healing vibration of the gong.
Time & Location
Nov 23, 2022, 7:00 p.m. – 8:30 p.m.
Lincoln, 2913 Tintern Rd, Vineland, ON L0R 2C0, Canada
Guests
About the event
This gentle and restorative practice invites a deep nourishment for your nervous system- supporting mental, emotional, and physical health. As the seasons change, gift yourself the journey inwards in this time of transition from fall to winter - where we can mirror the deep rest we see in nature.
This is for you if...
~you need space to unplug, unwind, and feel supported
~you have difficulty sleeping or feeling rested, desire to improve quality of sleep
~you are a caregiver experiencing fatigue or burnout
~you would like to reduce or transmute the feelings of stress