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Sat, Jan 07

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Location is TBD

New Years Day Yoga Nidra with the Gong 2023

Gather with our like-hearted community for this very special Yoga Nidra session for your soul and immerse yourself in the healing vibration of the gong as you set intention for the New Year.

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New Years Day Yoga Nidra with the Gong 2023
New Years Day Yoga Nidra with the Gong 2023

Time & Location

Jan 07, 2023, 1:30 p.m. – Jan 08, 2023, 1:30 p.m.

Location is TBD

About the event

This gentle and restorative practice invites a deep nourishment for your nervous system- supporting mental, emotional, and physical health. Gift yourself the journey inwards in this winter time - a sacred pause - where we can mirror the deep rest we see in nature.

This is for you if...

~you need space to unplug, unwind, and feel supported

~you have difficulty sleeping or feeling rested, desire to improve quality of sleep

~you are a caregiver experiencing fatigue or burnout

~you would like to reduce or transmute the feelings of stress

~you are interested in tapping in to your intuition and inner wisdom

~you are craving community with like-hearted beautiful souls

What to Expect:

To prepare for Yoga Nidra we may begin with a few gentle movements or a breath technique before resting comfortably on your yoga mat (bring as many comforts as you wish - eye pillow, blankets, pillow, cozy socks). 

There is not one right way to experience Yoga Nidra. In our everyday lives we are often called upon to give. In this practice you are welcomed to rest and receive the practice. Immerse yourself with the vibration of the gong, washing over your body even at the cellular level as the nervous systems balance and deep rest is experienced.

To register:

1. Click RSVP. Enter your name and email.

2. I invite you to e-transfer the INvestment, $35, to unleashyourinnerpeace@gmail.com to hold your spot.

For your reference: electronic waiver https://docs.google.com/document/d/1P2cQ7eLRoddLFkC8ENAJzsw7lf74BLzvZfcXythe7AE/edit?usp=sharing

*Due to the small size of the class, no refunds are available at this time.

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