Pop "Pup" YOGA NIDRA for Fur Warriors
Thu, Dec 21
|upon registration (Zoom)
Join us on Winter Solstice
Time & Location
Dec 21, 2023, 8:00 p.m. – 8:30 p.m.
upon registration (Zoom)
Guests
About the event
🌟 Pop Pup Winter Solstice Yoga Nidra: Unwind and Unleash Good Vibes! 🐾❄️ 🌟
Get ready to experience the ultimate relaxation in the comfort of your own home, all while supporting the amazing work of Fur Warriors Rescue! 🧘♂️🐶
Date & Time:
Winter Solstice, Thursday, December 21st, 8 pm (via Zoom)
Class Description:
What if I told you there is a type of yoga that is all laying down?! Join from your couch, bed, yoga mat, cuddle chair and pause with us. In this special Yoga Nidra session, you'll find yourself comfortably laying down in the cozy corners of your home, creating the perfect space for deep relaxation.
What is Yoga Nidra?
Yoga Nidra is like a guided meditation that takes you to a state between wakefulness and sleep, allowing your body and mind to deeply relax. Imagine a peaceful journey where you can release tension, nourish your nervous system, and experience a sense of serenity—all from the comfort of your favorite spot at home.
Not only will you receive the benefits of Yoga Nidra ... by signing up you're not only investing in your well-being, you're also supporting the Fur Warriors Rescue - the well-being of furry friends in Ontario. ALL donations will go directly to their mission (see more at furwarriors.com)
Unleash Your Inner Peace and make a PAWsitive impact!
Let's create a ripple of relaxation and compassion this Winter Solstice. Join us for a moment of relaxation (and yes, your dog might join you too!)