top of page
unleash your inner peace
.....Relax + Restore..... Sun June 7
Sun, Jun 07
|free
This is the ultimate relaxation class. Deep rest to restore your nervous system. Please see below for recommended materials ("props")
Registration is Closed
See other events
Time & Location
Jun 07, 2020, 8:00 p.m. – 9:00 p.m.
free
Guests
About the event
Looking for a way to practice self care or to balance out the busy-ness of the week?
Leave work from home mode as you slow down and restore.
The entire class is in seated or laying down while meltiing into pillows and blankets.
New to restorative? Why not make this class the time to try!?!
You don't need fancy yoga wear or studio props to practice yoga - ever.
If you have yoga props at home, you'll want to gather 2 blocks, five blankets, a strap, and a bolster.
bottom of page