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Dog Relaxing on Rug

Shoden Wk 1

Homework (aka This Week’s Practice)
Recording of homework pg 1Unleash Your Inner Peace
00:00 / 05:23
Precepts (am, pm, ongoing)
Reiki Space Meditation
Reiki Space Meditation Shoden 15110 Mins with music
00:00 / 10:38
The Reiki Space Meditation p15120 mins w/guidance, no music
00:00 / 24:13
Read p 3-5 Intro
An Introduction K Prasad p3Unleash Your Inner Peace
00:00 / 06:39
Read p 75 Level 1
Level 1p75Unleash Your Inner Peace
00:00 / 07:19
Read p 6-12 Six Pillars
6 Pillars p6Unleash Your Inner Peace
00:00 / 08:46
Option - Read p80 -  How to handle distracting thoughts during meditation p80
How to handle distracting thoughts p80Unleash Your Inner Peace
00:00 / 03:40

Teresa is an experienced Reiki Teacher, Animal Reiki Teacher, yoga instructor, intuitive guide, and educator known for her thoughtful, heart-centered approach to teaching and healing. She offers traditional Japanese Reiki, Animal Reiki, yoga, sound healing, animal communication, and intuitive readings through private personalized sessions, courses,, and mentorship, both in person and online.

Teresa proudly serves clients in-person and remotely throughout Niagara, St. Catharines, Grimsby, Beamsville, Thorold, Welland, Niagara Falls, and Niagara-on-theLake. She supports clients remotely in Hamilton, Burlington, Ancaster, Stoney Creek, Binbrook, Toronto, and beyond.

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Waivers

Reiki

Animal Reiki

Yoga and Meditation

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Teresa Montalbo

Reiki Learner, Practitioner, + Teacher

hello@unleashyourinnerpeace.com

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Reiki, Yoga, Sound

Reiki Studio

St. Catharines, Ontario

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